When we go to the gym, we sweat — admittedly, some of us more than others — to look and feel good. Often, though, the result of a sweat session (be it 20 minutes or two hours) is that our hair and skin look a little, um, different than it did when we first walked in the door.
Despite our transformation from polished to unkempt at our local fitness studio, we noticed that trainers often look flawless before and after teaching classes — and even during instruction. We had to know how they do it, and more specifically, what beauty products they use before and after exercise to maintain their untouched look.
As it turns out, trainers take beauty very seriously. Take it from Kate DeGennaro, an instructor at SLTTM in Philadelphia. “My workout bag is basically my entire life,” she exclaims. “Some days, I leave at 4:30 a.m. and don’t get home until after 7 p.m.! It holds dry clothes, skincare, food, footwear, and the most lost item in fitness instructing: the microphone puff.”
We asked seven exercise pros nationwide what items they apply to stay cool and combat sweat (even in temps above 90 degrees!) before and after getting their hearts racing. Here are the beauty products fitness trainers swear by to keep dry, look great, and maintain healthy-looking skin.
Beauty products trainers pack in their gym bags
Bethany Lyons, Lyons DenTM Power Yoga Founder & CEO
Age: 39
Location: New York City
Before a workout:
Fresh Soy Face Cleanser
Fresh Soy Face Cleanser ($38): “The Fresh Soy Cleanser makes sure my skin is clean, so whatever needs to be ‘sweat out’ doesn’t get trapped in my pores! I also hate to be dripping makeup and towelling off instead of focusing on my breath and practice.”
After a workout:
Thayers Alcohol-Free Rose Petal Witch Hazel With Aloe Vera
- THAYERS Alcohol-Free Rose Petal Witch Hazel Facial Toner with Aloe Vera Formula, 12 Ounce Kit, pack of 3
- Gentle Facial Toner Set: Formulated to cleanse, tone, moisturize, and balance the pH level of skin, this toner helps tighten pores, control acne and oil production, and reduce redness and inflammation
Thayers Alcohol-Free Rose Petal Witch Hazel With Aloe Vera ($7): “After the workout and shower, an easy-to-tote-around and inexpensive toner is Thayers Witch Hazel Rose Petal With Aloe Vera formula, from my favourite, quirky, local store New London Pharmacy.”
Odacité All-Embracing Serum
- Anti-Aging Essence Serum
Odacité All-Embracing Serum ($95) and Skin Laundry Essential Daily Moisturizer ($30): “After toner: add one pump of this oil (Odacité All-Embracing Serum: watermelon and hibiscus, crystal-infused hydration found at The Detox Market); and three pumps of Skin Laundry Essential Daily Moisturizer found at Skin Laundry, into your palm. Mix and pat into face and neck all over. It smells good, feels good, looks good, and does good.”
Tiffani Robbins, FithouseTM Sculpt and Bounce classes instructor and Sculpt Modality Lead
Age: 33
Location: New York City
Before a workout:
Indie Lee Purifying Face Wash
- Instantly Upgrade Your Face Cleanser - Need a detox? Remove makeup and impurities with this antioxidant-rich foaming facial cleanser that can be used morning or evening, daily.
- Great for All Skin Types - This gentle face wash and make up remover is great for all skin, including blemish-prone skin. It also works well as a daily and sensitive skin face wash.
Indie Lee Purifying Face Wash ($32): “My current favourite face cleanser is the Indie Lee Purifying Face Wash. I have been trying to transition to natural products that still work, and this brand is a winner!”
Cocokind Chia Face Oil
- Multi-tasking organic Facial Oil nourishes and replenishes moisture-depleted skin with a glow enhancing blend of 8 organic fruit and seed oils (like Jojoba, Avocado, and Apricot); Works for all skin types
- Warm up 1-2 drops in your hands and press into face and neck; Use AM and PM before or after moisturizer
Cocokind Chia Face Oil ($13): “For some reason, I have preferred oil over cream in dry weather, and I love this all-natural brand. It’s light enough — and not too oily — that I can use it both at night and in the morning before putting on makeup or going to teach class.”
Amy Kendall Eyelash Extensions
- Lash Extensions in a Flash: Easy to apply, artificial wisps are just as lush as expensive salon lash extensions at a fraction of the price; attach to the underside of your natural lashes for a comfortable, more natural lash extension look
- If You Can Mascara, You Can Falscara: Build and customize these 24 cruelty free synthetic eyelash extensions that are reusable up to 3 times; use with starter kit, bond and seal, applicator, and remover - each sold separately
Amy Kendall Eyelash Extensions ($150): “As someone who sweats for a living and doesn’t really like to wear makeup a lot, I swear by lash extensions. My girl Amy keeps my lashes looking glamorous and natural all at once.”
BUXOM Lash Waterproof Volumizing Mascara
- Item Package Length: 2.3cm
- Item Package Width: 4.1cm
BUXOM Lash Waterproof Volumizing Mascara ($22): “When I do need to use mascara, my absolute fave is Buxom Lash waterproof mascara. It doesn’t flake or smudge, and both thickens and lengthens without clumping!”
Well Told Health Turmeric Booster
- HELP YOUR HEART, JOINTS, & BRAIN: Turmeric curcumin has been traditionally used for its benefits for joint, heart, and brain health, with a host of positive benefits.*
- SUPPORT SMOOTH JOINTS: By reducing occasional oxidative stress, turmeric is able to support tissues throughout the body and in your joints.*
Well Told Health Turmeric Booster ($35 for 62 supplements): “Another brand I love is Well Told Health. These supplements are all organic and natural. I especially love this turmeric booster to combat inflammation in the body.”
[Editor’s note: As always, talk to your doctor before starting or stopping any new supplement.]
After a workout:
R+Co Badlands Dry Shampoo Paste
- Volcanic Ash naturally cleanses and balances the scalp
- Coconut Oil, defines the hair and emphasizes thickness
R+Co Badlands Dry Shampoo Paste ($29): “I recently discovered that aerosol dry shampoos were making my scalp itch. So, my current fave is the dry shampoo paste from R+Co. This paste is vegan, absorbs oil, and gives great volume, hold, and texture! It also lasts a really long time because you only need a little bit.
Ducalm Skincare Walk Out Clean Shower Wipes
- Now compostable. Compostable plant-based wipes disintegrate in 8 weeks
- Gentle and safe for Baby but great for the whole family; Made with over 99% Water; Only 7 transparent ingredients; Recognized by the National Eczema Association with the Seal of Acceptance
Ducalm Skincare Walk Out Clean Shower Wipes ($18 for 12 wipes): “A good body wipe for in between sessions, or when there is no time for a shower, is also a must. I recently discovered Ducalm shower wipes and fell in love! This wipe is vegan and alcohol-free, doesn’t smell weird, feels great, and is nice and big — so one is plenty to cleanse the whole body!”
Walk Out Clean Shower Wipes
- PACKAGING MAY VARY: Every package of WaterWipes Original Wipes still contains the same pure and trusted water-based wipes.
- PURE, SIMPLE FORMULA: Our fragrance-free Original baby wipes gently clean and help protect baby’s delicate skin with just 2 ingredients: 99.9% purified water and a drop of fruit extract.
Walk Out Clean Shower Wipes ($18 for 12 wipes): “A good body wipes for in-between sessions, or when there is no time for a shower, is also a must. I recently discovered Ducalm shower wipes and fell in love! This wipe is vegan and alcohol-free, doesn’t smell weird, feels great, and is nice and big — so one is plenty to cleanse the whole body!”
Melissa Brown, Barre Forte Barre Instructor
Age: 30
Location: Highlands Ranch, CO
Before a workout:
Clinique Dramatically Different Moisturizing Gel
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Clinique Dramatically Different Moisturizing Gel ($28): “When you live in Colorado, you need everything you can get to keep your skin hydrated. I apply it to my entire face morning and night. It absorbs quickly and is not oily at all, allowing me to go into my class feeling moisturized and ready to sweat.”
Not Your Mother’s Beach Babe Texturizing Dry Shampoo
- REFRESHING DRY SHAMPOO: Dry shampoo spray instantly absorbs excess oil in your hair, giving you a refreshed look in a matter of minutes
- TOASTED COCONUT FRAGRANCE: Leaves hair feeling—and smelling—fresh and clean with its toasted coconut scent
Not Your Mother’s Beach Babe Texturizing Dry Shampoo ($8 for two bottles): “Having to teach 6 a.m. classes means a quick rinse before going in and no time to wash my hair every time. Thankfully, this dry shampoo absorbs the oil and rebuilds the body and texture of my hair. I shake before using it, holding it a few inches away from my hair, then I spray my roots, wait a few minutes, and brush it through my hair. Boom: fresh and ready to throw it up in a ponytail.”
After a workout:
Kiehl’s Since 1851 Intensive Treatment and Moisturizer for Dry and Callused Areas
- Strengthen your skin's moisture barrier with the Ultra Facial Cream. A lightweight and non-greasy daily moisturizer for smoother, healthier looking skin. Paraben and fragrance-free.
- This cream transforms your skin, leaving it feeling soft and ultra-hydrated. Your skin is strengthened and repaired from the inside, and is visibly smoother and more plump.
Kiehl’s Since 1851 Intensive Treatment and Moisturizer for Dry and Callused Areas ($48): “Again: Colorado equals the driest skin ever. Post-workout and after showers, it keeps my skin — mostly my hands and feet — from cracking. It’s wonderful.”
Kiehl’s Since 1851 Creme de Corps Nourishing Dry Body Oil
- A fast-absorbing hydrator that reduces the appearance of oil and leaves skin looking and feeling more balanced
- For anyone who wants a nongreasy cream formulated to help skin retain essential moisture
Kiehl’s Since 1851 Creme de Corps Nourishing Dry Body Oil ($34): “This is kept with me at all times. A quick spray on any dry area hydrates and softens your skin. It’s a fine mist that doesn’t leave your skin oily. I know it’s a body oil, but trust me — you won’t be oily! Just spray, massage in, and that’s it!”
Amanda Lanham, CorePower Yoga Instructor and Area Leader
Age: 39
Location: Boston, MA
Before a workout:
BUXOM Lash Waterproof Volumizing Mascara
- Lengthening Mascara: This volumizing washable mascara formula is infused with bamboo extract and fibers for long, full and lightweight lashes that don't flake or smudge
- Lash Extension Brush: Features our exclusive Flex Tower mascara brush that bends to volumize and extend every single lash from root to tip; Ophthalmologist and allergy tested, suitable for sensitive eyes and contact lens wearers
BUXOM Lash Waterproof Volumizing Mascara ($22): “As a fitness instructor, eyes are on me, and I love feeling my best. Waterproof mascara is a must when teaching class. I love the volumizing effect of this mascara, which doesn’t smudge, no matter how much I sweat. It provides buildable volume, so I can use a light coat if I want a more natural look or use a few coats to really highlight my eyes.”
Beautycounter Dew Skin Moisturizing Coverage
- SUN SILK DROPS & FACE MOISTURIZER: Broad Spectrum SPF 30 UVA/UVB mineral protection
- PLANT-DERIVED BLUESCREEN DIGITAL DE-STRESS: Technology helps mitigate the effects of blue light, HEV light, IR, & pollution
Beautycounter Dew Skin Moisturizing Coverage ($45): “The sheer, moisturizing coverage of this product is perfect for putting on before I teach because the dewy tint evens out my skin tone and looks totally natural. The best part is that this product is made of organic, non-toxic ingredients, so I can stay healthy inside and out, and I know it won’t clog my pores when I sweat.”
After a workout:
Drybar Detox Dry Shampoo
- Drybar's Liquid Glass Smoothing Shampoo is a rich yet lightweight formula that cleanses hair
- THE GOOD STUFF: Vegan Keratin,a highly moisturizing protein,helps seal,reinforce and smooth the hair
Drybar Detox Dry Shampoo ($23): “I use semi-permanent colour in my hair, and I lose colour with every wash. This means I have to minimize how often I wash my hair each week, which is not an easy feat when you’re teaching or taking class every day. Applying this dry shampoo after a workout absorbs oil, keeps my hair smelling great, and adds a little volume to my roots so that I feel confident that I look my best when I leave the studio. The travel size is a must for my gym bag!”
Beautycounter Nourishing Rosewater Mist
- A HYDRATING SERUM: One 1 oz Burt’s Bees Hydrating Booster Facial Serum provides a radiant boost to your skin, so use this serum as part of your daily or nighttime skincare routine to maximize benefits
- HYDRATES SKIN FOR RADIANCE: This hydrating serum is infused with naturally derived Hyaluronic Acid and Algae, allowing this skin serum for your face to help hydrate and boost the radiance of your skin
Beautycounter Nourishing Rosewater Mist ($36): “I love to spray this product on my face after a workout — not only to nourish and tone my skin but also to give my skin a refreshing pick-me-up!”
Shaun Robert Jenkins, Tone House Senior Training Manager
Age: 42
Location: New York City
Before a workout:
Aquaphor Healing Ointment
- ONE ESSENTIAL SOLUTION: Aquaphor is one essential solution for many skin care needs; use on dry, cracked skin, as a lip moisturizer, facial moisturizer, hydrating mask, minor wound care and much more
- FOR DRY, COMPROMISED SKIN: This Aquaphor Healing Ointment is designed specifically for dry, compromised skin and clinically proven to restore smooth, healthy skin
Aquaphor Healing Ointment ($7): “I’m obsessed with using Aquaphor while training. I often train in tights, and they often create friction when I’m running or performing plyometric exercises. The Aquaphor protects my skin and actually helps in the process of staying warm.”
After a workout:
Dr. Bronner’s Pure-Castile Liquid Soap
- MADE WITH ORGANIC OILS & CERTIFIED FAIR TRADE INGREDIENTS: Dr. Bronner's Pure-Castile Liquid Soaps are made with over 70% certified organic & fair trade ingredients, promoting healthy communities, ethical working conditions & fair prices.
- ORGANIC & FAIR TRADE PALM KERNEL OIL: Grown by fairly-paid smallholder farmers in Ecuador to ensure sustainable harvesting techniques that won't damage local habitats—providing the smooth & creamy lather of our soaps while benefiting people & planet.
Dr. Bronner’s Pure-Castile Liquid Soap($16): “I love to shower with Dr. Bronner’s Peppermint [scent]. I can wash my hair and brush my teeth with this product. You simply have to water down the Dr. Bronner, and it’s an effective source to brush your teeth. It’s the perfect fit pro essential.”
Corinne Fitzgerald, Mile High Run Club Senior Coach
Age: 27
Location: New York City
Before a workout:
Aveeno Positively Radiant Sheer Daily Moisturizer
- 1.7-ounce jar of Aveeno Positively Radiant Daily Gel Facial Moisturizer with hyaluronic acid and clinically-proven tone-correcting soy evens skin tone and texture to reveal healthy-looking skin
- This oil-free gel cream moisturizer visibly transforms dull, uneven skin into brighter looking radiant skin and quenches skin with 48-hour hydration. Face moisturizer reveals healthy-looking skin
Aveeno Positively Radiant Sheer Daily Moisturizer SPF 30 ($12): “I’m a pretty simple person. I don’t wear makeup. All I do to get ready is throw my hair up in a ponytail and walk out the door. Recently, I have understood the importance of sunscreen, and since I run for multiple hours outdoors a week, I have this simple face lotion with sunscreen included! I usually put it on first thing in the morning and reapply if I work out and wash my face throughout the day. It’s also super lightweight and doesn’t make my face oily. My face feels brighter, and my skin feels healthier since I’ve been using this.”
After a workout:
Zero° K Wipes
- BILLIONS OF BUTTS WIPED: We make flushable wipes—billions of 'em—assembled right here in the USA. We started this hole revolution against toilet paper from our apartment and now wipe over 1.5 billion butts every year. So join us. You'll have never felt so fresh after that morning coffee
- FEEL THE MINT CHILL: We swear it's just like a breath mint chill for your butt. These super chill wipes are made with 99% water and plant-based ingredients like eucalyptus, mint chill, and tea tree oils. So go ahead, tell your friends, you officially have the freshest butt in the game
Zero° K Wipes ($24 for 30 wipes): “I typically run around all day from a client to a workout, to coaching a class, and back again. I’m an on-the-go coach and runner, but I hate the feeling of my face and body sitting in sweat. These Zero° K wipes are perfect for a quick cleansing and can be used for both face and body. They smell like peppermint, and the best part about them is the tingling sensation! They’ve become my favourite things to wipe my face, neck and shoulders down — and they cool your skin down to help you stop sweating!”
Jess Edwards, 305 FitnessTM Instructor
Age: 36
Location: Boston, MA
Before a workout:
Nivea Blackberry Lip Care
- All-Day Moisture: This colored lip balm leaves lips instantly hydrated and protected from dryness with all-day nourishing moisture
- Blackberry Flavor: Blackberry flavored lip balm with a subtle blackberry tint that helps lips look and feel beautiful
Nivea Blackberry Lip Care ($10): “Put in on and glow up! It adds a sexy tint while moisturizing — love!”
NARS Radiant Creamy Concealer
- Long wearing and crease-proof
- Paraben-free, alcohol free, synthetic fragrance free, non commedogenic
NARS Radiant Creamy Concealer ($30): “Dab it under the eye and on those quick trouble spots. I have dark eye circles and hyperpigmentation issues. This gives me the natural look I want for the gym, but a touch of coverage just where I need it.”
CoverGirl Flamed Up Mega Curl Mascara
- Big, long, extended lashes
- Fiber-Length formula
CoverGirl Flamed Up Mega Curl Mascara ($6): “It gives me long and full lashes. Since I haven’t gone the lash extension route, this is my go-to, final add-on for a fresh face.”
Nivea Essentially Enriched Body Lotion
- Firmer Skin Fast: This hydrating body lotion delivers all-day moisture while also firming the skin in as little as two weeks with regular use
- Smoother and Toned Skin: Moisturizing body lotion is designed for normal skin types and helps provide softer, smoother, more toned skin with twice daily application
Nivea Essentially Enriched Body Lotion ($5): “This is super moisturizing and adds that nice sheen to your skin for that ultimate fresh glow. It’s great for those cold winter months!
After a workout:
Neutrogena Makeup Remover Cleansing Wipes
- Twin pack of two, 25-count packages of Neutrogena Hydro Boost Facial Cleansing Wipes with hyaluronic acid are made with 100% plant based cloth & remove up to 99% of makeup while boosting hydration for 24 hours
- Makeup remover facial cleansing towelettes work to dissolve dirt, impurities, oil & makeup on skin, even waterproof mascara, while also removing pollution, sweat & sunscreen, for superior cleansing & makeup removing power at your fingertips
Neutrogena Makeup Remover Cleansing Wipes ($9 for two packs of 25 wipes): “These get my makeup off no problem and leave my pores cleared. If I can’t wash my face right away, these are great and leave my skin feeling soft and moisture-rich.”
Mary Kay TimeWise Miracle Set 3D
- Retrasa el envejecimiento de la piel Proteccion Uv
Mary Kay TimeWise Miracle Set 3D ($110): “This face wash and moisturizer set has saved my skin! My face is clearer than ever, and the day moisturizer has more SPF than many others I’ve tried.”
Thayers Alcohol-Free Rose Petal Witch Hazel With Aloe Vera
- Gentle Face Toner: Alcohol-free and formulated to soothe, tone, hydrate, and balance the pH level of skin; This face toner helps reduce the look of pores, balance oily skin, and maintain the skin's moisture barrier; Improves skin texture by 22%
- 98 Percent Natural Origin Ingredients: Made with certified organic Witch Hazel grown and harvested exclusively for Thayers on a family farm in Connecticut, and certified organic Aloe Vera
Thayers Alcohol-Free Rose Petal Witch Hazel With Aloe Vera ($7): “As I have gotten older, my pores have gotten larger. This means easier breakouts — yuck! I love this toner for in between my wash and moisturizer. It cleans out my pores even more and helps to reduce the appearance of large pores. It’s alcohol-free, so it’s not drying — In love!”
Kate DeGennaro, SLT instructor
Age: 26
Location: Philadelphia, PA
Before a workout:
Boy Brow by Glossier
Boy Brow by Glossier ($16): “I can’t live without styled brows, let alone workout or instruct. Therefore, Boy Brow by Glossier is a must! It’s basically a small mascara with a gel-based product tinted to match your natural eyebrow colour! Comb your eyebrows upward with it’s round tip brush, and you’re ready to go! Holds perfect against sweat without smearing and will add drama to any side eye you give latecomers in class.”
Drunk Elephant D-Bronzi Anti-Pollution Sunshine Drops
- WHAT IT IS: Like sunshine in a bottle, this antioxidant-rich, peptide-infused serum delivers a bronzy wash of color while boosting skin’s elasticity and supporting healthy barrier function.
- WHAT IT DOES: D-Bronzi is loaded with antioxidant-rich compounds to nourish skin while supporting its natural defenses against environmental stressors. A peptide blend promotes elasticity while helping to reduce the look of fine lines.
Drunk Elephant D-Bronzi Anti-Pollution Sunshine Drops ($36): “If you’re not already obsessed with Drunk Elephant, I recommend buying the sample set ASAP. To give myself a little glow daily amidst our winter tundra, I use Drunk Elephant’s Sunshine Drops. This tinted moisturizer lasts forever, and it’s one shade fits all, so it’s usable all year. I pump two drops into my morning moisturizer and rub into my skin. It blends beautifully and gives you a natural ‘I’m on a yacht in St. Bart’s’ glow.”
ILIA Balmy Days
- New look, same great formula; packaging may vary
- Hydrating, Vitamin C-infused lip gloss
ILIA Balmy Days ($26): “I’m a lip balm junkie. You name it. I’ve tried it or simply lost it at the bottom of my handbag. But by far, the best balm is Ilia Balmy Days. It’s smooth, conditioning. And since I spend the majority of my day talking, it doesn’t get stuck to my teeth!
After a workout:
Josie Maran Bear Naked Wipes
- Upgraded formula for a more gentle, fragrance-free cleanse; Plant-based cloths remove makeup (even waterproof), dirt, and oil without feeling harsh or irritating
- Non drying formula features a sugar-derived surfactant to remove dirt and oil from even sensitive skin; No residue left behind and no rinsing required
Josie Maran Bear Naked Wipes ($22 for 30 wipes): “I’m constantly wiping and washing my face, which isn’t all that great for your skin. So, after classes and in between sessions, I swear by Josie Maran’s Bare Naked Wipes. They’re super clean and 100 per cent organic.”
Drunk Elephant Virgin Marula Luxury Facial Oil
- VIRGIN MARULA LUXURY FACIAL OIL. Straight from the pip of the marula fruit, Virgin Marula Oil is untouched by chemicals or fragrances. This luxurious oil reduces fine lines, wrinkles, redness, and blotchiness, while improving your skin's elasticity.
- REHAB FOR YOUR SKIN. This luxury facial oil is high in antioxidants tocopherol (vitamin E), tochotrienol, phenolic compounds and flavinoids, and rich in omegas 6 and 9, helps to moisturize, rejuvenate, and reset your skin.
Drunk Elephant Virgin Marula Luxury Facial Oil ($72): “If I didn’t already make myself clear, Drunk Elephant is my Gospel on all things glowing. After a quick wipe down, I use DE’s Virgin Marula Oil. I never knew how dry my skin got from sweating until I started soaking it in this oil. My skin drinks it up! I always assumed facial oils left you sticky and, of course, “oily,” but this product is lightweight and instantly absorbed.”
Little Barn Apothecary Coconut
- Are you a Malicious Woman? Do you know or love one that needs just a sprinkle of snark in their lives? Then you're our people! A portion of proceeds donated to empowering women in need.
- Espresso Yo’ Self: The best part of waking up is warm roasted Columbian coffee beans. Dark espresso with hints of buttery caramel and vanilla whipped cream create a balanced blend that will have your coffee cup on defense.
Little Barn Apothecary Coconut + Mint Cooling Mineral Mist: “Beyond having adorable branding, this company is supercharged to nourish you. I use this mist at the beach and in between sweats. I spray it on my face, hair, and body.”